Anytime that I need to remind myself of my primary goal–to heal through love–I can find that healing no further than my hands.
In an exercise I learned from Meredith Young-Sowers (www.stillpoint.org), I place my hands over my heart, close my eyes and breathe. I find myself effortlessly connected to the love that is my source.
I hope that you will, too!
Yesterday was my MRI, which will hopefully lead us to an easy remedy for my headaches.
Wishing you love!
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